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DTSTAMP:20260606T192600Z
UID:6-28@sweetgrasshealing.net
DTSTART:20260608T160000Z
DTEND:20260703T170000Z
CLASS:PUBLIC
CREATED:20260606T111124
DESCRIPTION:Welcome to Wellness!\nAre you seeking support in learning how t
 o develop your resilience muscle?\nSometimes in life we go through extreme
 ly difficult cirumstances\, often the situations that are outside of our c
 ontrol. These events could at times cause a "little T" trauma\, or a "big 
 T" trauma\, and can cause our nervous systems to get out of whack for a li
 ttle while.\nIn this new paid and extended version of our Northern Resilie
 nce program\, we will develop the skills and an understanding of what is o
 ccurring in our minds\, emotions\, bodies\, and nervous systems\, through 
 intentional psycho-educational sessions and discussions. Through developin
 g an understanding of what is happening to us\, we can accurately determin
 e our perception of self\, and what is simply a trauma response. Through a
 djusting our perspective of self\, we may alleviate any potential shame 
 we might be holding against ourselves\, while we are learning how to com
 passionately support ourselves through a crisis\, post-crisis and/or diffi
 cult loss in our lives. \nWhat you are feeling and experiencing is a very
  normal response to a very abnormal situation. \nThe Program:\nTogether w
 e will meet for two evenings per week for 8 weeks:\nWednesdays @ 7:00 - 9
 :00 pm MST\nFridays @ 7:00 - 9:00 pm MST \nIn this journey\, you will get
  to experience what it feels like to be held in a safe space\, learn what 
 is happening to your bodies somatically\, and nervous systems\; while lear
 ning how how to delicately create safety &amp\; stability in your lives. I
 t is encouraged that if you are experiencing any extreme sensations throug
 hout this journey\, that you seek additional supports\, that will be provi
 ded through referral from Kristielyn.\nWe will have an online classroom wh
 ere you will be able to engage with your cohort\, build community and have
  access to evidence-based therapeutic modalities and resources for your on
 -going care and empowerment. \nHealing is a journey\, and it requires pat
 ience and compassion for ourselves. \nThis program is designed to be a st
 epping stone for yourself\, to resource and support yourself in times of n
 eed. And to learn how to ask for help when you require it. \nTo find out 
 more about our SHC Wellness Programs and pricing\, visit our program site 
 here: https://sacred-cedar-circle.circle.so/nwt-wellness-programs \nI am
  looking forward to walking this journey with you. \nNote: Open to clien
 ts in the NWT\, Yukon\, Nunavut\, British Columbia\, Alberta\, Saskatchewa
 n and Manitoba!\nNext Steps\nBook in your initial consultation with Kristi
 elyn. Just click the "BOOK NOW" button above or the "Counselling" link bel
 ow!\nThis initial consultation is a chance to discuss if this program is 
 the right fit for you or if you require additional supports from another s
 ervice provider. In this call\, we can discuss what to expect in the progr
 am\, and to answer any questions you may have about the process. \nSee yo
 u soon!\nMahsi cho\,\nKristielyn Jones RTC\, AAC
LAST-MODIFIED:20260606T111124
LOCATION:Online
SUMMARY:Northern Resilience Wellness Program - Intake
URL:https://sweetgrasshealing.net/events/northern-resilience-wellness-progr
 am-intake/2026-06-08
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